balanced diet

How To Keep A Healthy Mind In A Healthy Body: In the great Yoga guru B.K.S, Iyengar's statement, "Health is a state of entire harmony of the body, mind, and spirit. When one is free from physical weaknesses and mental disturbances, the…

How To Get Taller Naturally: It is a scientifically proven fact that 62-85% of a person's height is dependent on his or her genetics that is Genetics plays a very important role when it comes to a person's height